What to Wear to a Chiropractor

While wearing comfortable clothes to any doctor is a given, the same goes for any upper cervical chiropractic visit you have scheduled! However, there is some extra consideration that goes into picking your outfit for a chiropractic examination. Certain clothes can make your examination a bit more complicated if they are too restricting, for example. […]

What Does an Upper Cervical Family Chiropractic Do?

Everyone wants to stay healthy, especially after they get sick. It’s why we go to a doctor if we’re feeling ill, or see a dentist for a toothache. Nonetheless, these examples are treating symptoms after they’ve appeared in your body, which is known as crisis or emergency care. What if you could treat your symptoms […]

Do you suffer from Migraines or Headaches?

If you are currently suffering from headaches or migraines, you know how much it can affect your daily life! There are many symptoms of pain such as sensitivity to light or sound, nausea, and vomiting. Many migraine sufferers also experience visual disturbances, numbness, tingling, and even have difficulty communicating. Migraines can be triggered by many things […]

Welcome Dr. Levi Nelson

Dr. Levi Nelson’s passion for helping others lead him to become a Chiropractor. He was injured as a child and years later, found restored hope and healing through Upper Cervical Chiropractic. He believes that every child and adult deserve to have their spines checked for the devastating effects of subluxation. He strives to empower individuals […]

Q-Tip Skeleton

The Q-Tip Skeleton is a fun craft for you and your children to make this Halloween! The bones are made of Q-Tips and are glued or taped on a black piece of construction paper. This allows your child to use their fine motor skills while learning the importance of the Bones inside of their body! […]

Summer Time Treat

The temperatures are rising and this is the time of year to stay cool and hydrated! It is fun to have some refreshing treats in the house for you and your family. I wanted to give you a option in replacement of the famous Otter Pops. Have you ever taken a look at the ingredients? […]

Conquering Migraines: 5 Tips

When it comes to migraines the World Health Organization, also known as WHO, has characterized them as a primary headache disorder causing mild to severe pain along with other symptoms.  The WHO has stated that approximately half of the world’s population is suffering from at least one headache disorder (symptomatic within the past year), with […]

Benefits of Meal Planning

Eating healthy meals through out the week can be tough. Especially with work, events, school, kids, activities, sports, the list Goes On And On!!! The best solution that I have found is Meal Planning. There are many great benefits to planning out your meals. 1. Serve your family a whole food diet. No scrambling at […]

6 Tips to Keep Your Heart Healthy

Did you know that high blood pressure is a leading cause of heart disease and stroke? In honor of National American Heart Month, here are 6 tips to keep your heart healthy! 1. Stay Aligned. Make sure your nervous system is functioning at its optimal level by coming into the office regularly to get checked for […]