Upper Cervical Chiropractic vs. Regular Chiropractic

When struggling with pain, finding the right way to heal is crucial. You’ve likely considered chiropractic care for pain relief, but maybe you’re unsure where to go. First, you should determine what pain symptoms you’re looking to treat. If you have back pain, you might wonder about the benefits of upper cervical chiropractic vs. regular […]

allergies in arizona by season

Common Allergies in Arizona by Season

More than 50 million Americans suffer from allergies each year. Plus, allergies are the 6th leading cause of chronic illnesses in the United States. So, finding a way to stay healthy in Arizona this allergy season is a must! Nevertheless, knowing how to help your immune system function as it should is just as important. […]

chiropractic and immune system

How Chiropractic Care Helps Boosts the Immune System

Staying healthy—especially during flu season—is a challenging but worthwhile task. After all, to live your best life, your body needs to run the way it’s meant to! Many health-conscious people know that the best way to fight off illness is to boost their immune system’s functionality. The immune system is a network of cells and […]

how to adjust your own neck

How to Adjust Your Own Neck (Hint: Don’t!)

After a long and stressful day, the muscles throughout your body may feel tense. Very often, that strain can settle in your neck muscles, especially if you work at a job that requires you to look at a computer all day. Your first instinct to find a fix for this tense neck may be to […]

acupuncture vs chiropractor

Acupuncture vs Chiropractor: What’s Best for You?

When experiencing ongoing pain, whether it’s from an injury or a chronic illness, finding the right treatment is important. For instance, if you’re experiencing symptoms of joint or muscle pain, you might consider acupuncture vs. chiropractor treatment for relief. If you’re unsure of which professional to see, learning about the benefits of seeing a chiropractor […]