In the United States, it’s estimated that 615,000 people have Meniere’s disease.
One of the tell-tale symptoms of Meniere’s disease is severe dizziness. This can feel like you’re on a ship, even if you’re not.
Other symptoms of Meniere’s disease include ringing in the ears as well as nausea and headaches.
If you have Meniere’s disease, natural treatment is likely an option you’ve considered to find relief. That being said, it’s important to find the natural treatment that is appropriate for your situation.
Keep reading to learn more about natural Meniere’s disease treatment you can try.
Meniere’s Disease Treatment & Exercises
Where to Start With Meniere’s Disease Treatment
Merely treating the symptoms of your Meniere’s disease can make those symptoms go away—temporarily. If you don’t discover the root cause of your symptoms, it’s more likely that they’ll keep coming back.
A commonly overlooked root cause of Meniere’s disease is a neck injury.
A neck injury causes pressure on the nerves in your neck and can lead to a variety of symptoms, including Meniere’s disease.
By and large, your nervous system—through your upper cervical spine—connects your brain to everything throughout your body.
So, if there’s pressure on those nerves, your brain cannot get the right messages to your body.
The result? You can develop various symptoms, including those for Meniere’s disease, because your brain and body aren’t working together cohesively.
Chiropractic Treatment for Meniere’s Disease
If your brain and body need to communicate with one another, how can you check if something is preventing that communication?
By visiting an upper cervical chiropractor, you can determine if the top part of your spine is out of alignment.
This misalignment can be the root cause of your symptoms, as it can put pressure on the nerves that then prevents proper communication from the brain to the body.
Your first visit to a chiropractor will involve a comprehensive examination, including X-rays and mobility tests.
Your chiropractor will examine the results to see if there is a misalignment in your spine that is causing the disease. If it is a misalignment, your chiropractor will determine if chiropractic care is the best way to treat your symptoms.
If chiropractic care is the right solution for you, your chiropractor will share the results of your exam with you and create a personalized treatment plan. This plan can include referrals to doctors that can best help you if chiropractic care isn’t an option.
If chiropractic care can fix the cause of your problem, the next steps would be adjustments that support your spine get back into alignment. Future visits with your chiropractor will help you maintain an aligned spine and overall wellness.
At Begin Within, our chiropractors are dedicated to helping you feel better and stay healthy.
Call Begin Within today at (480) 699-3086 and receive a complimentary consultation and get started on the path towards healthy living.
Meniere’s Disease Diet Recommendations
In addition to chiropractic care, there are ways you can help to relieve your symptoms at home by eating healthier.
While there is no single Meniere’s disease diet plan, these are some overall changes you can make to your current diet:
- If you have migraine symptoms, try to avoid caffeine in coffee, soda, or other beverages. Caffeine can make your migraines worse.
- Eat consistent meals throughout the day.
- Reduce the amount of sodium you consume in your diet. Since some symptoms of Meniere’s disease are related to pressure in your ears, reducing sodium can provide some temporary relief for this pressure.
- Know what’s in your food! This is the best way to start controlling your diet.
Overall, each person’s symptoms are unique, so the Meniere’s disease natural treatment you consider is going to be unique too.
So, don’t hesitate to ask your doctor for advice on how you can change your diet to help with your symptoms.