Upper Cervical Chiropractic vs. Regular Chiropractic

When struggling with pain, finding the right way to heal is crucial. You’ve likely considered chiropractic care for pain relief, but maybe you’re unsure where to go. First, you should determine what pain symptoms you’re looking to treat. If you have back pain, you might wonder about the benefits of upper cervical chiropractic vs. regular […]

allergies in arizona by season

Common Allergies in Arizona by Season

More than 50 million Americans suffer from allergies each year. Plus, allergies are the 6th leading cause of chronic illnesses in the United States. So, finding a way to stay healthy in Arizona this allergy season is a must! Nevertheless, knowing how to help your immune system function as it should is just as important. […]

what to expect at the chiropractor

What to Expect Your First Time at the Chiropractor

When visiting a chiropractor for the first time, there’s a lot you probably don’t know about—yet! Plus, there are a variety of different types of chiropractors you might visit. So, knowing what to expect at the chiropractor, especially when seeing an upper cervical chiropractor, is important! This way, you can understand what questions to ask […]

chiropractic and immune system

How Chiropractic Care Helps Boosts the Immune System

Staying healthy—especially during flu season—is a challenging but worthwhile task. After all, to live your best life, your body needs to run the way it’s meant to! Many health-conscious people know that the best way to fight off illness is to boost their immune system’s functionality. The immune system is a network of cells and […]

how to adjust your own neck

How to Adjust Your Own Neck (Hint: Don’t!)

After a long and stressful day, the muscles throughout your body may feel tense. Very often, that strain can settle in your neck muscles, especially if you work at a job that requires you to look at a computer all day. Your first instinct to find a fix for this tense neck may be to […]