Upper Cervical Chiropractic vs. Regular Chiropractic

When struggling with pain, finding the right way to heal is crucial. You’ve likely considered chiropractic care for pain relief, but maybe you’re unsure where to go. First, you should determine what pain symptoms you’re looking to treat. If you have back pain, you might wonder about the benefits of upper cervical chiropractic vs. regular […]

allergies in arizona by season

Common Allergies in Arizona by Season

More than 50 million Americans suffer from allergies each year. Plus, allergies are the 6th leading cause of chronic illnesses in the United States. So, finding a way to stay healthy in Arizona this allergy season is a must! Nevertheless, knowing how to help your immune system function as it should is just as important. […]

what to expect at the chiropractor

What to Expect Your First Time at the Chiropractor

When visiting a chiropractor for the first time, there’s a lot you probably don’t know about—yet! Plus, there are a variety of different types of chiropractors you might visit. So, knowing what to expect at the chiropractor, especially when seeing an upper cervical chiropractor, is important! This way, you can understand what questions to ask […]

chiropractic and immune system

How Chiropractic Care Helps Boosts the Immune System

Staying healthy—especially during flu season—is a challenging but worthwhile task. After all, to live your best life, your body needs to run the way it’s meant to! Many health-conscious people know that the best way to fight off illness is to boost their immune system’s functionality. The immune system is a network of cells and […]

how to adjust your own neck

How to Adjust Your Own Neck (Hint: Don’t!)

After a long and stressful day, the muscles throughout your body may feel tense. Very often, that strain can settle in your neck muscles, especially if you work at a job that requires you to look at a computer all day. Your first instinct to find a fix for this tense neck may be to […]

acupuncture vs chiropractor

Acupuncture vs Chiropractor: What’s Best for You?

When experiencing ongoing pain, whether it’s from an injury or a chronic illness, finding the right treatment is important. For instance, if you’re experiencing symptoms of joint or muscle pain, you might consider acupuncture vs. chiropractor treatment for relief. If you’re unsure of which professional to see, learning about the benefits of seeing a chiropractor […]

Can a Chiropractor Help With TMJ?

From back pain to stress relief, there are numerous reasons to visit a chiropractor. In addition to these more commonly known benefits of seeing a chiropractor, there are various other reasons to seek the professional help of a chiropractor. For example, if you have TMJ, you may have contemplated whether a chiropractor can help with […]

5 Benefits of Corporate Wellness Programs

In America, more than 100 million people suffered from a chronic illness in 2012. This hefty burden contributed to 75% of health costs that year. That said, it’s about time that we proactively solved this medical crisis—starting in the workplace. The average adult will spend approximately one-third of their life at work. The number varies […]

Chiropractor vs. Massage: What’s Best for You?

If you’re experiencing an abundance of pain due to injury or otherwise, you may seek the help of a health professional. Chiropractors and massage therapists are likely options for many. What’s the difference? Chiropractors and massage therapists may seem similar but are very different in terms of the approach they take. They both can help […]

How Often Should You Go to the Chiropractor?

Whether you’ve just left your first chiropractic visit or are considering visiting a chiropractor, you’ve likely got questions. A common question many have is: How often should you go to the chiropractor? The short answer? It depends! How often you should go to the chiropractor truly depends on your needs. To demonstrate, consider this example: […]