How Often Should You Go to the Chiropractor?

Whether you’ve just left your first chiropractic visit or are considering visiting a chiropractor, you’ve likely got questions. A common question many have is: How often should you go to the chiropractor? The short answer? It depends! How often you should go to the chiropractor truly depends on your needs. To demonstrate, consider this example: […]

Best Healthy Things to Do in Scottsdale with Kids

There’s no time like the present to focus on your family’s health, especially your kids. While you may already teach them about diet and hygiene, there are additional ways to get them excited about their longterm health right here in Scottsdale, Arizona! To help your family get out and get healthy, we’ve listed some of […]

Summer Time Treat

The temperatures are rising and this is the time of year to stay cool and hydrated! It is fun to have some refreshing treats in the house for you and your family. I wanted to give you a option in replacement of the famous Otter Pops. Have you ever taken a look at the ingredients? […]

Conquering Migraines: 5 Tips

When it comes to migraines the World Health Organization, also known as WHO, has characterized them as a primary headache disorder causing mild to severe pain along with other symptoms.  The WHO has stated that approximately half of the world’s population is suffering from at least one headache disorder (symptomatic within the past year), with […]