More than 50 million Americans suffer from allergies each year. Plus, allergies are the 6th leading cause of chronic illnesses in the United States.
So, finding a way to stay healthy in Arizona this allergy season is a must! Nevertheless, knowing how to help your immune system function as it should is just as important.
With an immune system that is not working at its optimal level, your body is more likely to overreact to a wide variety of allergens.
To help you live your healthiest life, we’ve compiled some helpful information on allergies in Arizona by season, what an allergic reaction is, and how you can boost your immune system naturally!
The Impact of Allergies on the Body in Arizona
Common Allergies in Arizona by Season
In Arizona, there are a wide variety of allergens to be aware of, especially if you’re sensitive to certain plants or allergens.
With the unique weather that Arizona experiences, you may experience some new allergies Below, we’ve put together a list of some of the common allergies in Arizona by season.
| Season | Allergens |
| Spring | Palo Verde, Desert Ironwood |
| Summer | Mold, Insects |
| Fall | Cypress, Juniper, Weeds |
| Winter | Dust, Dust mites |
During the spring and summer seasons, residents of Arizona are more likely to find themselves exploring the vast Sonoran desert!
As a result, you are more likely to encounter natural allergens. Some of these allergens include the Palo Verde, which is the state tree of Arizona. Another common tree in Arizona includes the Desert Ironwood, who’s flower season is mainly in the spring.
In the Arizona summer, you’re more likely to encounter allergens like mold. Since mold tends to thrive in more humid climates, dry climates like Arizona may not seem like the home for mold.
However, Arizona’s summer months are also the state’s rainiest and most humid months. So, these humid summer months lead to more mold growth in the state.
In Arizona’s fall and winter seasons, the common allergies that you might encounter include certain trees and as well as dust.
Specifically, Arizona residents may find the pollen of Cypress and Juniper trees a major allergen to deal with. When it comes to dust, some may think they are allergic to the dust itself while they might actually be allergic to dust mites instead.
What is an Allergic Reaction?
Now that you know some allergens that you may face in Arizona, let’s talk about allergic reactions. You may be all too familiar with some of the symptoms already: stuffy nose, itchy eyes, and even rashes.
Understandably, you might think that the main cause of these reactions is one of the allergens we mentioned before. After all, your body’s immune system has a way of fighting off foreign substances, so they must be the cause of your allergies—right?
In truth, the real cause of your allergies is not the allergen itself, but how your immune system can overreact in response.
Typically, an immune system will produce something called a histamine.
Histamine is a neutralizing agent that is produced when a foreign substance comes into contact with the body.
A healthy immune system produces the right amount of histamine to help your body’s defenses against allergens.
On the other hand, an unhealthy immune system may overproduce histamine. This overproduction of histamine can lead to the symptoms we mentioned before.
If an unhealthy immune system is the cause of your troublesome allergies, what can you do to fix it?
Boost Your Immune System’s Function With a Chiropractor
Now you know more about some common Arizona allergies and what an allergic reaction is.
In what way can you proactively deal with these allergies? By addressing the root of your problem and not just the allergy symptoms, of course!
The root of these allergy problems is often an unhealthy immune system caused by a misaligned spine.
How can a misaligned spine lead to an unhealthy immune system?
When your upper cervical spine is not aligned, your brain is unable to send messages to every part of your body—including your immune system.
To determine if your spine is in alignment and if your immune system is at an optimal level, you should visit your chiropractor.
By visiting an Upper Cervical Chiropractor, like Begin Within Family Wellness, you will receive a comprehensive consultation.
This consultation will help your chiropractor understand what the root cause of your symptoms is. Then, if chiropractic care is right for you, you’ll benefit from a personalized care plan that aims to adjust and maintain proper spine health.
To receive a complimentary consultation, contact Begin Within Family Wellness at (480) 699-3086 and take charge of your body’s overall health today!
