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how to adjust your own neck

How to Adjust Your Own Neck (Hint: Don’t!)

After a long and stressful day, the muscles throughout your body may feel tense. Very often, that strain can settle in your neck muscles, especially if you work at a job that requires you to look at a computer all day. Your first instinct to find a fix for this tense neck may be to […]

acupuncture vs chiropractor

Acupuncture vs Chiropractor: What’s Best for You?

When experiencing ongoing pain, whether it’s from an injury or a chronic illness, finding the right treatment is important. For instance, if you’re experiencing symptoms of joint or muscle pain, you might consider acupuncture vs. chiropractor treatment for relief. If you’re unsure of which professional to see, learning about the benefits of seeing a chiropractor […]

Can a Chiropractor Help With TMJ?

From back pain to stress relief, there are numerous reasons to visit a chiropractor. In addition to these more commonly known benefits of seeing a chiropractor, there are various other reasons to seek the professional help of a chiropractor. For example, if you have TMJ, you may have contemplated whether a chiropractor can help with […]

5 Benefits of Corporate Wellness Programs

In America, more than 100 million people suffered from a chronic illness in 2012. This hefty burden contributed to 75% of health costs that year. That said, it’s about time that we proactively solved this medical crisis—starting in the workplace. The average adult will spend approximately one-third of their life at work. The number varies […]

Chiropractor vs. Massage: What’s Best for You?

If you’re experiencing an abundance of pain due to injury or otherwise, you may seek the help of a health professional. Chiropractors and massage therapists are likely options for many. What’s the difference? Chiropractors and massage therapists may seem similar but are very different in terms of the approach they take. They both can help […]